a quickie.

OOOOOOMG girls/people STOP TWITTERING or blogging about DIETING. I'm sick of seeing you girls go thru all that. DON'T DEPRIVE YOURSELF from the foods you love, you only end up getting DEPRESSED! The key to speeding up your metabolism IS NOT EATING LESS, I've gone down that route before, I used to be a dieting FREAK. TRUST. I know what I'm talking about. I hate seeing you girls go OH YEA CHECK IT OUT I'M DIETING I CAN DO IT!! Then suddenly another tweet or blog about how you just ate like... cake or fried chicken or steak and you're all frustrated. Stop playing with your own emotions!!!!!! Don't go on salad binge, a 1-2 day meal binge, one beef jerky a day binge, one fruit meal binge, or no food binge. If you do you will see adverse effects.

I know I complain about gaining weight this year but hey, even with 10 more pounds on my body, I still don't look a pound over 114 (actually, lil sis and her bf say they think I weigh 108, mom thinks 110, bf doesn't want to guess, smart boy) ehh? Why? Because even though I eat SOME junk food, I keep all my food groups in check, on time in proportion (no big meals, all equal and spaced out) and make sure I do things that only increase my metabolism, not slow it down. 

That's all. I wasn't planning on blogging after I put up my entry but I just had to.